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Why we ask you to register

We know how tedious it is to have to keep logging in on different devices so we've made it possible for you to log in with either FaceBook or Google. If we don't do this at the start of the process some people end up with multiple accounts. 

Not a problem for us but confusing for them!

Subscribe to Run Training Guide

Each month you will get:

12 Training Sessions

Each one is carefully crafted to help you fulfil your potential and achieve new Personal Bests during the main race season.

They are designed to give the right balance of strength, power, endurance and speed as you progress through the training year. 

Each session has three variations for you to choose from depending on your current level of speed and training.

They have been prepared by Dave Savage, Head Coach, BTF qualified Coach and former Commonwealth Games competitor.

Articles from guest specialists

Understanding why you should train in specific ways, your metabolism, avoiding injuries - and dealing with them, knowing how to get into the right mindset, understanding your kit...

All these and more will help you become a better runner. Which is why we have regular features from experts in their fields.

Regular items

these are the important items that you will want to refer back to time and time again; things like stretching routines, warm-up and cool-down regimes.

Subscribe today

You will get the first month free and be charged just £9.99 per month thereafter. 

You are free to cancel at any time but you will also benefit from a range of offers from the various organisations that support Savage Sports.

This Month's Running Guide

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Join the Club

Savage Triathlon Club offers the opportunity to train in a fun, dynamic group environment. Our qualified, experienced coaches deliver quality group sessions whilst ensuring individual members’ needs are considered.

Savage Triathlon Club is based in both Southampton and Basingstoke.

Be part of something fun and bring out your inner competitor!

Arrange 1-2-1 Training

It’s all about you!

You may want a personal coach to guide your complete training programme or individual coaching sessions for swim, bike, run, transition. Either approach will take you to the next level.

We’re often blissfully unaware of our technical imperfections. Triathlon is such a technical and all-encompassing sport so it’s imperative we don’t just train blindly and engrain bad habits.

Have a friend who is also looking for technical help? We also offer a 1-2-2 option.