David Willox

willox bike

David is a club member. He runs Think Fit, a group of therapists which includes personal trainers, nutritionists and NLP and mindfulness coaches, providing support to older people who want to get fit, take up competitive sport or just enjoy life more.

They take a holistic, science and evidence-based approach to helping people make changes in their approach to life health and fitness.

He is co-author with Dave Savage of Zero to Hero - Your first triathlon in ten weeks".