Appizy

Answer "Y" or "N"

1

The longer I ride, the stronger I get

2

I’m more muscular than most other triathletes

3

I enjoy ‘the burn’ and can swim for hours with hand paddles

4

I tend to place higher at short distance races

5

Regardless of the distance, I’m confident I’ll finish

6

I can move quickly but struggle sustaining it

7

I most enjoy training more than 3 hours per session

8

I seem to start off OK but then everyone overtakes me

9

My ideal is to just run for miles - I’ll be back when I’m back

10

I tend to put time in to my fellow competitors in the hills

11

Never mind this Ironman stuff, I prefer to be going quicker and finish sooner

12

Slow and steady wins the race

13

My average cadence is less than 75 rpm and it works fine for me

14

I look forward to the power training over the winter

15

I can maintain a high cadence

Force

Speed

Endurance